• Skin Game

    Skin Game

    While South Korean K-beauty is known for its innovative, affordable beauty concepts, its conservative Japanese counterpart, J-beauty, focuses on simple, minimalist and no-frills regimen for long-term results.

  • Eat to fight inflammation

    Eat to fight inflammation

    Popping a pill may seem the easiest solution to get rid of pain but following an anti-inflammatory die can reduce the intensity of inflammation in the body to heal and prevent tissue damage.

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