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Helping Hands
Preventing, identifying and treating Carpal Tunnel Syndrome.
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Hot Topic
Summer brings welcome outdoor activities. The season also brings risk, in the form of heat-related sickness and fatalities. According to the Centers for Disease Control and Prevention, from 2004 to 2018 an average of 712 heat-related deaths occurred in the U.S. annually, and extreme heat sends more than 65,000 Americans to the emergency room each year.…
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Urban Herbs
Fresh herbs can be your secret weapon to make a delicious dish, as they are a great way to build flavor without adding fat, salt or sugars.
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Cold-hearted
Be heart-smart when exercising in colder weather conditions.
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Table Talk
What to look for when searching for the perfect dining table.
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Fiber Power
Fiber plays an integral part in gut and digestive health and more.
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The eyes have it
Good vision is an important part of helping your child succeed at school.
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Timing is Everything
Schedule your workout for maximum benefits.
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Bug-free
How to keep uninvited guests from spoiling your outdoor activities.
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Deafening Decibels
Take steps to prevent hearing loss and preserve the hearing you have.
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Suja Natarajan 