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Go green this Diwali
The mere mention of Diwali brings cheer to our minds. But what is Diwali withouth the cacophony of fireworks and the thick smoke that blends into the air, throwing those vulnerable into a fit of cough?
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Host a memorable Diwali party
Tips to make dinner party memorable.
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Get on the dance floor!
Bhangra, Bollywood, hip-hop, zumba, freestyle…dance workouts are the new big rage in fitness circuits.
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For hips that lie
Hip preservation is a better alternative to the complex hip replacement.
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Take your time
Put it all in the pot, cover it and leave it to cook slowly. The meal is ready, tasty and nutritious, by the time you are done with your day.
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Get fit getaways
People are looking to workout even during holidays. The travel industry is catering to this trend by curating packages for the fitness freaks.
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Slow Motion
Chinese martial art tai curative tool that can keep the mind calm and ensure overall wellbeing.
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What can you do without?
Our craving for material wealth is no longer driven hardship, but by discontent. Here’s the effective way to break free of the vicious cycle.
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All in your head
Intense physical training can cause exertion headaches. Find ways to manage exercise headaches.
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Body Talk
We are often judged by first impressions and 70 percent of communication is non-verbal. Here’s how to use body language as a tool for personal and professional success.
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Suja Natarajan 