• Time Travel

    Time Travel

    Most globetrotters suffer from jet lag. It takes a toll when your sleep cycle gets affected. While you cannot avoid a jet lag, alleviate through natural methods.

  • Pea good, do good

    Pea good, do good

    Include chickpeas in your daily diet as a healthy vegetarian source of protein.

  • Root to Fruit

    Root to Fruit

    Find out the best and nutritive ways to use all the parts of the plant.

  • Sea of Health

    Sea of Health

    The idea of eating seaweed may sound odd, but if you have eaten sushi, then you have tried one of the many types of edible seaweed. Seaweed is nothing but marine algae and though it may be slimy, stringy or squirmy, it is a healthy food that has a host of benefits.

  • Fire the Spark

    Fire the Spark

    Sexless marriages are way too common now. Act before it is too late.

  • Body Language

    Body Language

    Knowing your body is the first step to good health. Do regular checkups at home to keep diseases at bay.

  • Yeast it is

    Yeast it is

    Candida is a fungus infection present in the body. Too much of it spells trouble.