• Ageing? Face it

    Ageing? Face it

    Facial exercises are a good way to slow signs of ageing. Hailed as a natural alternative to Botox, facial yoga is perhaps is the best addition to your beauty regime. 

  • Root to Fruit

    Root to Fruit

    Find out the best and nutritive ways to use all the parts of the plant.

  • Sea of Health

    Sea of Health

    The idea of eating seaweed may sound odd, but if you have eaten sushi, then you have tried one of the many types of edible seaweed. Seaweed is nothing but marine algae and though it may be slimy, stringy or squirmy, it is a healthy food that has a host of benefits.