Fitness has never been more sophisticated and scientific, thanks to evolving technology and equipment. Working out is not just about going to a gym anymore. From dance workouts and Zumba to sports fitness and indoor cycling, 2016 saw numerous fitness activities becoming popular. Come 2017, experts predict a whole new range of workouts and fitness activities that are sure to take the fitness world by storm. Read more, published in Smart Life, Jan 2017.
Fitness, Lifestlye, The Week Smart Life, Trends